JRSC 2026 FALL SWIM

• September 8th to November 20th
• 5 Practices Per Week: Monday - Friday

(Note: Winter Swim is a separate registration)

Coaching Staff

• Coaches are currently committed to the Fall Program are: Coach Dave, Jessica, Katie & Rosie 

Practice Groups

• Minimum of one season with JR Barracudas or other Swim Team is required to participate on JRSC Fall/Winter Swim.
• Swimmers coming from programs other than JR Barracudas will need to be assessed before being placed in a Practice Group 
• Swimming experience required. Coaches will assign swimmers into the 3 following practice groups: 

  White Group: 4:00pm - 4:45pm, dryland training M-W 4:50 - 5:15pm 

• Ages 7-12 (Barracudas Level 1 and 2) swimmers that are not yet legal in all strokes. 

  Red Group: 4:45pm - 6:00pm, dryland training M - W 4:15 - 4:40pm

• Ages 8 -16 and up (Barracudas Level 3 and 4) that are legal in all four strokes and building endurance. 

  Blue Group: 6:00 - 7:30 pm, dryland training M - W 5:15 - 5:50pm

• Ages 11+ and up (Barracudas Level 5 and 6) that are ready for an increased speed and advanced workload 

Note: 

• Only 2 Coaches are planned to be on deck for most workouts.