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Happy Thanksgiving & DIY Holiday Workouts

Happy Thanksgiving!

We will not be having coached swim workouts on Thursday or Friday this week in honor of the Thanksgiving holiday.

However, Coach Katie has put together some workout options for anyone interested in working out on your own or with a friend!

Attached are 3 workout options for Red & Blue groups in the attached PDFs.  I'll also try to have these printed out and available to grab on the Swim/Spirit Board in the hallway that leads to the pool.

Have an amazing holiday weekend with family & friends.  

See you on deck next week.

Brian
JRB President
m. 415.676.1345

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