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2026 March Clinics Registration
BARRACUDAS 2026 SPRING CLINICS
The Barracudas have designed the Spring Clinic sessions to fit within the acceptable NCSL criteria limiting pre-season conditioning. NCSL regulations require that swimmers:
- Participate in a maximum of 3 clinic days within a week
- Practices are held Monday - Thursday
- Received no more than 60 minutes of coaching in a day
- Swim no more than 100 yards without stopping for instruction
Please note: By league rules, a swimmer will be ruled ineligible to swim with the Barracudas if it’s found they swim in excess of the above criteria.
Spring Clinic Practice Levels:
- Level 1 & 2 practices are 30 minutes long. Level 1 will be focused on developing the kick in the proper body position, freestyle arms, side-breathing during freestyle, and learning backstroke. Level 2 will continue to work on free and back, but will also include learning the breaststroke kick, and introducing butterfly.
- Levels 3-6 practice for 55 minutes. Levels 3 - 6 will work on all four strokes as well as the turns needed to race the IM, and 50 and 100 distances for each stroke.